Cycling is a popular form of exercise and transportation in California and for good reason. With its beautiful weather and scenic routes, cycling is a great way to explore the state. However, cycling can also be dangerous, and one of the most important safety measures you can take is wearing a helmet. In this blog post, we will explore the importance of wearing a helmet while cycling in California.
Protects Your Head
One of the most important reasons to wear a helmet while cycling is to protect your head in the event of an accident. According to the National Highway Traffic Safety Administration (NHTSA), helmets reduce the risk of head injury by 85% and the risk of brain injury by 88%. California has a mandatory helmet law, which requires all cyclists under the age of 18 to wear a helmet while cycling. However, even if you are over 18, it is still highly recommended that you wear a helmet for your own safety.
Prevents Fatalities
Cycling fatalities are unfortunately all too common in California. In 2019, there were 155 cyclist fatalities in the state, which is a 12% increase from the previous year. Wearing a helmet can greatly reduce the risk of a fatal head injury in the event of an accident. A study conducted by the Centers for Disease Control and Prevention (CDC) found that helmet use can reduce the risk of death by up to 73%.
Sets an Example
If you are a parent or caregiver, wearing a helmet sets a good example for children and encourages them to do the same. Children are more likely to wear a helmet if they see adults around them doing the same. By wearing a helmet, you are not only protecting yourself, but you are also setting an example for others to follow.
Complies with the Law
As mentioned earlier, California has a mandatory helmet law for cyclists under the age of 18. If you are caught cycling without a helmet, you can face a fine of up to $25. While there is no helmet law for adults, it is still highly recommended that you wear one for your own safety.
Choosing the Right Helmet
When it comes to choosing a helmet, it is important to choose one that fits properly and meets safety standards. Look for a helmet that is certified by the Consumer Product Safety Commission (CPSC), which ensures that the helmet meets safety standards. The helmet should fit snugly on your head, with no more than two fingers’ width between the helmet and your eyebrows. It should also have adjustable straps to ensure a secure fit.
Additionally, consider the type of cycling you will be doing when choosing a helmet. If you plan to do off-road cycling or mountain biking, a helmet with more coverage and a visor may be appropriate. If you plan to do road cycling or commuting, a more aerodynamic helmet may be a better fit.
Other Safety Measures
While wearing a helmet is an important safety measure, there are other things you can do to reduce your risk of injury while cycling in California. First, obey traffic laws and signals, and always ride in the same direction as traffic. Use hand signals to indicate when you plan to turn, and make sure you are visible to drivers by wearing reflective clothing or adding lights to your bike. Also, be aware of your surroundings and anticipate potential hazards such as potholes, debris, or other obstacles.
Wearing a helmet while cycling in California is not only a smart safety measure, but it is also the law for cyclists under the age of 18. By wearing a properly fitting helmet that meets safety standards, you can greatly reduce your risk of head and brain injuries in the event of an accident. In addition to wearing a helmet, obeying traffic laws and signals, using hand signals, and making yourself visible to drivers can also help keep you safe while cycling. By taking these safety measures, you can enjoy the many benefits of cycling in California while reducing your risk of injury.
As a personal injury law firm, we at Timothy J. Ryan & Associates have extensive experience helping clients who have been injured in cycling accidents. If you or a loved one has been injured while cycling in California, we can help you recover compensation for your injuries, medical bills, lost wages, and other damages.
Our team of attorneys, investigators, medical experts, and accident reconstructionist understands the importance of wearing a helmet while cycling, and we can help you build a strong case to demonstrate the severity of your injuries and the impact they have had on your life.
At Timothy J. Ryan & Associates, we are dedicated to providing compassionate and personalized service to our clients. We understand the physical, emotional, and financial toll that a cycling accident can take on a person and their family, and we will work tirelessly to help you get the compensation and justice you deserve.
If you or a loved one has been injured while cycling in California, we can provide the legal representation and support you need. We have the experience, expertise, and compassion to help you navigate the complex legal system and achieve a favorable outcome in your case.